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Intermittent Fasting-Friendly Greek Yogurt Bowl

Intermittent Fasting-Friendly Greek Yogurt Bowl
Steamed Fish with Spinach & Garlic

Steamed Fish with Spinach & Garlic
Post-Fast Hydrating Coconut Water Smoothie

Post-Fast Hydrating Coconut Water Smoothie
Light Vegetable Omelette with Herbs

Light Vegetable Omelette with Herbs
Intermittent Fasting Salmon & Quinoa Power Plate

Intermittent Fasting Salmon & Quinoa Power Plate
Avocado & Egg Salad (Light Meal Option)

Avocado & Egg Salad (Light Meal Option)
Intermittent Fasting Bone Broth Soup

Intermittent Fasting Bone Broth Soup
Energy-Packed Smoothie for Post-Fast Meals

Energy-Packed Smoothie for Post-Fast Meals
High-Protein Overnight Chia Seed Pudding

High-Protein Overnight Chia Seed Pudding
500-Calorie Grilled Chicken & Veggie Bowl (for fasting days)

500-Calorie Grilled Chicken & Veggie Bowl (for fasting days)
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