Anti-Aging Dark Chocolate & Walnut Snack
Nutrition (per serving, ~1/4 cup): Calories: 210 kcal | Protein: 5 g | Carbohydrates: 14 g | Fat: 16 g (healthy fats) | Fiber: 4 g | Antioxidants: very high | Brain & Heart Health: excellent
Ingredients
Equipment
Method
- Melt dark chocolate in a microwave or double boiler until smooth.
- Stir in toasted walnuts until evenly coated.
- Spoon small clusters onto parchment paper or spread into a thin bark layer.
- Sprinkle lightly with sea salt (if using) and let set at room temperature or refrigerate until firm.
- Break into pieces or enjoy as clusters. Store in an airtight container.
Notes
- Dark chocolate is rich in flavonoids, which fight oxidative stress and promote healthy skin and circulation.
- Walnuts provide omega-3 fatty acids for brain function and heart health.
- A touch of sea salt enhances flavor while helping maintain electrolyte balance.
- Perfect as a quick energy boost, skin-friendly treat, or smart snack for anti-aging benefits.
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