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–+ servings

Anti-Aging Dark Chocolate & Walnut Snack

Nutrition (per serving, ~1/4 cup): Calories: 210 kcal | Protein: 5 g | Carbohydrates: 14 g | Fat: 16 g (healthy fats) | Fiber: 4 g | Antioxidants: very high | Brain & Heart Health: excellent
Print Recipe
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings: 4 snack portions
Cuisine: Tropical Foods
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup dark chocolate chips (70% cacao or higher) melted
  • 1 cup walnuts lightly toasted
  • 1/4 teaspoon sea salt optional, for flavor balance
  • 1 teaspoon honey or maple syrup optional, for sweetness

Equipment

  • Mixing bowl
  • Spoon or Spatula
  • Parchment paper (if making clusters)

Method
 

  1. Melt dark chocolate in a microwave or double boiler until smooth.
  2. Stir in toasted walnuts until evenly coated.
  3. Spoon small clusters onto parchment paper or spread into a thin bark layer.
  4. Sprinkle lightly with sea salt (if using) and let set at room temperature or refrigerate until firm.
  5. Break into pieces or enjoy as clusters. Store in an airtight container.

Notes

  • Dark chocolate is rich in flavonoids, which fight oxidative stress and promote healthy skin and circulation.
  • Walnuts provide omega-3 fatty acids for brain function and heart health.
  • A touch of sea salt enhances flavor while helping maintain electrolyte balance.
  • Perfect as a quick energy boost, skin-friendly treat, or smart snack for anti-aging benefits.
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