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–+ servings

Chocolate Peanut Butter Protein Smoothie

Nutrition (per serving): Calories: 320 kcal | Protein: 28 g | Carbohydrates: 18 g | Fat: 14 g | Fiber: 5 g | Gluten-Free
Print Recipe
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings: 2 cups
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup unsweetened almond milk
  • 1 scoop chocolate protein powder
  • 1 tablespoon peanut butter natural, unsweetened
  • 1/2 frozen banana banana
  • 1/2 cup ice cubes
  • 1/2 teaspoon cocoa powder unsweetened, optional

Equipment

  • Blender
  • Measuring Cups and Spoons
  • Glass or cup for serving

Method
 

  1. Add almond milk, protein powder, peanut butter, banana, ice cubes, and cocoa powder into a blender.
  2. Blend on high speed until smooth and creamy.
  3. Pour into glasses and serve immediately.

Notes

  • Use frozen banana to make the smoothie thicker and creamier.
  • Optional: add a teaspoon of chia seeds for extra fiber and omega-3s.
  • Perfect high-protein breakfast or post-workout snack.
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