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Vitamin E-Rich Almond & Avocado Salad

Cubed avocado, toasted almonds, and cherry tomatoes rest over mixed greens with a bright lemon vinaigrette.

Ingredients

  • 1 large ripe avocado cubed
  • 2 cups mixed greens spinach, arugula, or lettuce
  • 1/4 cup almonds toasted and roughly chopped
  • 1/4 cup cherry tomatoes halved
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon lemon juice freshly squeezed
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper

Instructions

  1. Prepare avocado by cutting into cubes and slice cherry tomatoes in half.
  2. In a mixing bowl, combine mixed greens, avocado cubes, cherry tomatoes, and almonds.
  3. In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper.
  4. Drizzle dressing over the salad and toss gently to coat.
  5. Serve immediately for maximum freshness and vitamin retention.