Turmeric Rice with Steamed Vegetables

A spoonful of turmeric turns an ordinary pot of rice a deep golden color, and it's simmered right in so the flavor cooks into every grain rather than sitting on top.

Turmeric is one of the most commonly cited spices in arthritis-friendly cooking, and pairing it here with a plate of steamed vegetables keeps the whole meal light without sacrificing color or interest. Broccoli, carrots, and green beans hold onto some bite when steamed just until tender-crisp.

Fluff the rice with a fork before plating, then arrange the vegetables alongside and finish with fresh parsley.