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Turmeric-Ginger Salmon Donburi with Pickled Cucumber

Turmeric-and-ginger marinated salmon served over brown rice with quick-pickled cucumber, avocado, and sesame in a Japanese-style bowl.

Turmeric-Ginger Salmon Donburi with Pickled Cucumber
Servings
2 servings
Prep
20 min
Cook
8 min

Donburi bowls are built for weeknight ease — a well-seasoned protein spooned over warm rice with a few sharp, cold accents to keep every bite interesting. Here, salmon gets a short marinade of turmeric, ginger, and tamari before a quick sear, then sits over brown rice with sweet-tart pickled cucumber and cool avocado.

Salmon is one of the richest everyday sources of omega-3 fatty acids, a nutrient consistently linked to supporting a healthy inflammatory response, and pairing it with fresh ginger and turmeric reinforces that direction further. Brown rice keeps the bowl higher in fiber than white rice, and the quick pickle adds brightness without relying on refined sugar.

It's a complete, satisfying dinner in one bowl, ready in well under an hour and easy to double for meal prep.

Ingredients

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Where to find these ingredients

These ingredients are common at South Asian grocers; a well-stocked international supermarket usually carries them too.

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