Turmeric & Black Pepper Immune Booster Drink

This is little more than a warm glass of spiced water, but the combination of turmeric and black pepper has a long history in home wellness routines.

Turmeric is the main ingredient here, and black pepper is traditionally paired with it — which is why both appear in this immune-support drink together. A squeeze of lemon juice and a bit of honey make the earthy turmeric flavor more approachable.

Whisk well so the turmeric doesn't clump, then drink warm.

A small pinch of cinnamon is a nice optional addition if you want a bit more warmth. This drink is easiest to make right before you plan to drink it, since the turmeric can settle if it sits too long.