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Turkey Sloppy Joes with Sweet Potato Buns

Saucy ground turkey sloppy joe filling piled between roasted sweet potato rounds instead of a soft white bun.

Servings
4 servings
Prep
15 min
Cook
30 min

Sloppy joes get a double glow-up here: lean ground turkey stands in for beef, and thick roasted sweet potato rounds take the place of the usual soft bun. The filling still gets that familiar tangy-sweet tomato sauce, simmered down with peppers and onion.

This is a fun one for kids who grew up on the classic sandwich version, since the flavor is nearly identical, and it fits naturally into a weight-loss-friendly rotation since the sweet potato buns bring fiber and nutrients that a refined bun simply doesn't.

Roast the sweet potato rounds until they're tender enough to bite through cleanly but still hold their shape under the filling.

Ingredients

  • 1 lb ground turkey (93% lean)
  • 1 tbsp olive oil
  • 1/2 oniondiced
  • 1/2 bell pepperdiced
  • 2 cloves garlicminced
  • 1 cup low-sugar tomato sauce
  • 1 tbsp tomato paste
  • 1 tbsp Worcestershire sauce
  • 1 tsp smoked paprika
  • 1 tsp apple cider vinegar
  • salt and pepperto taste
  • 2 large sweet potatoessliced into 8 thick rounds and roasted
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Where to find these ingredients

These ingredients are standard at most North American supermarkets.

Instructions

  1. 1Preheat oven to 400°F. Arrange sweet potato rounds on a baking sheet, brush with a little olive oil, and roast 20-25 minutes, flipping halfway, until tender.
  2. 2Meanwhile, heat olive oil in a skillet and cook onion and bell pepper until softened, about 5 minutes.
  3. 3Add ground turkey and garlic, and cook, breaking up the meat, until browned, about 7 minutes.
  4. 4Stir in tomato sauce, tomato paste, Worcestershire sauce, smoked paprika, and vinegar. Simmer 10 minutes, until thickened. Season with salt and pepper.
  5. 5Spoon turkey mixture between two sweet potato rounds per serving, like a sandwich, and serve warm.

Nutrition

340
Calories
28g
Protein
30g
Carbs
12g
Fat
5g
Fiber
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