Turkey and Spinach Stuffed Bell Peppers with Melted Cheese

Stuffed peppers are an easy way to turn a handful of pantry staples into a full, balanced dinner — here, ground turkey is browned fully through with onion and garlic, mixed with rice and spinach, then packed into bell pepper halves and baked under a layer of melted cheese until everything is tender and bubbling.

Turkey and spinach together give this dish a genuine iron boost, which is why it's tagged for anemia support, and the lean ground turkey keeps the protein content high without excess saturated fat. The mozzarella on top is a pasteurized, semi-soft cheese that's fully melted and baked, so it's a safe way to add calcium and a little richness.

These reheat well, making them a good make-ahead option for busy weeks.