Turkey and Roasted Vegetable Frittata Muffins with Herbs
Portable egg muffins packed with ground turkey, zucchini, bell pepper, spinach and feta for a grab-and-go breakfast.
These frittata muffins pack a whole savory breakfast into a portable, make-ahead form: eggs, lean ground turkey, and a mix of vegetables baked in a muffin tin until just set. Keep a batch in the fridge for busy mornings.
This recipe is tagged for PCOS-friendly eating because eggs and turkey provide steady protein while the vegetables add fiber, and there's no added sugar anywhere in the batter. Two muffins make a satisfying breakfast or snack on their own.
Ingredients
These ingredients are standard at most North American supermarkets.
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