Turkey and Mashed Potato Skillet with Sautéed Spinach and Roasted Beets

This skillet keeps ground turkey simple — browned with onion, garlic, and thyme until it's savory and well-seasoned, then finished with a handful of spinach wilted right in at the end. It sits over a bed of potatoes mashed with almond milk instead of butter or cream.

Potatoes, spinach, and beets are all potassium-rich foods, and we've leaned on all three here to build a genuinely lower-sodium dinner — the seasoning comes from thyme and black pepper rather than salt, and the roasted beets on top add both color and sweetness without needing anything extra.

Roast the beets ahead of time if you can, so this comes together as more of a quick skillet dinner on a weeknight. It's a hearty, complete plate that doesn't feel like it's missing anything despite going easy on the salt.