MedcipeMedcipe

Stress-Reducing Spinach & Avocado Smoothie

Spinach and ripe avocado blend with banana, almond milk, and cinnamon into a creamy, mellow green smoothie.

Ingredients

  • 2 cups fresh spinach
  • 1 small ripe avocado peeled and pitted
  • 1 cup unsweetened almond milk
  • 1 teaspoon chia seeds optional, for omega-3 and fiber
  • 1/2 teaspoon ground cinnamon optional, for flavor and stress support
  • ice cubes as needed ice for chilled smoothie

Instructions

  1. Add spinach, avocado, banana, almond milk, chia seeds, and cinnamon into a blender.
  2. Blend on high until smooth and creamy.
  3. Add ice cubes and blend again if a chilled smoothie is desired.
  4. Pour into glasses and serve immediately.