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Steamed Moin Moin with Spinach and Egg

A steamed Nigerian bean pudding made from blended black-eyed peas, spinach, and a whole egg tucked into each portion.

Steamed Moin Moin with Spinach and Egg
Servings
6 servings
Prep
25 min
Cook
45 min

Moin moin is one of those dishes that proves steaming can be just as satisfying as frying. Blended black-eyed peas turn into a dense, savory pudding once steamed, and folding in chopped spinach adds color and volume without diluting the flavor. A half egg nestled into each portion turns it into a complete, filling meal rather than a side dish.

Because the whole dish is built on beans rather than wheat, it's naturally gluten-free, and it's a solid high-protein choice for anyone looking to eat less meat without losing that satisfied, well-fed feeling. Red palm oil, used sparingly, gives it its traditional golden-orange color.

Steaming rather than frying keeps the texture soft and custardy. It travels well too, making it a good make-ahead breakfast or lunch that reheats gently in a steamer or microwave. A drizzle of the cooking liquid or a side of pepper sauce rounds out the plate nicely, and leftovers reheat beautifully for a quick next-day lunch.

Ingredients

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Where to find these ingredients

Most ingredients here are everyday market staples across West Africa. A handful of specialty items may be easiest to find at a local open-air market or an African grocery store if you're elsewhere.

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