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Steamed Fish with Lemon Dressing
Steamed Fish with Lemon Dressing

Ingredients
- 2 fillets white fish (tilapia, cod, or snapper) — fresh or thawed
- 2 tablespoons lemon juice — freshly squeezed
- 1 tablespoon extra virgin olive oil
- 1 clove garlic — minced
- ½ teaspoon black pepper
- ¼ teaspoon sea salt — optional
- 2 tablespoons fresh parsley — chopped
Instructions
- 1Place fish fillets in a steamer basket over boiling water. Cover and steam for 8–10 minutes until fish is opaque and flakes easily with a fork.
- 2While fish steams, whisk together lemon juice, olive oil, minced garlic, black pepper, and optional salt in a mixing bowl.
- 3Once cooked, transfer fish to a plate and drizzle with the lemon dressing.
- 4Garnish with chopped fresh parsley and serve warm with vegetables or whole grains.