FreeAcid Reflux

Steamed Chicken with Rice (Non-Spicy)

Name: Steamed Chicken with Rice (Non-Spicy)
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2 plates
Ingredients: 2 cups white rice; 2 pieces chicken breast; 1 tablespoon olive oil; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 2 cups water

Servings

2 plates

Prep

10 min

Cook

25 min

Ingredients

2 cups white rice — rinsed
2 pieces chicken breast — skinless, boneless
1 tablespoon olive oil — for brushing
1/2 teaspoon salt — optional, for chicken
1/4 teaspoon black pepper — optional, mild seasoning
2 cups water — for steaming and cooking rice

Instructions

1Rinse the rice and cook in a rice cooker or pot with water until fluffy.
2Season chicken breasts lightly with salt, pepper, and brush with olive oil.
3Place chicken in a steamer and cook for 15–20 minutes until fully cooked and tender.
4Slice the steamed chicken into strips.
5Serve the chicken over steamed rice. Optionally, drizzle a little olive oil for added flavor.

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