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Spinach & Olive Oil Stir-Fry

Fresh spinach wilted quickly in garlic and olive oil for a five-minute side dish, ready before the rest of dinner.

Ingredients

  • 4 cups fresh spinach washed and drained
  • 2 tablespoons olive oil extra virgin for best flavor
  • 2 cloves garlic minced
  • 1/4 teaspoon sea salt optional, low-salt version
  • 1/4 teaspoon black pepper freshly ground
  • 1 teaspoon lemon juice freshly squeezed, optional for brightness

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add minced garlic and sauté for about 30 seconds until fragrant.
  3. Add fresh spinach to the pan and stir continuously until wilted (2–3 minutes).
  4. Season lightly with sea salt and black pepper.
  5. Optional: Drizzle with lemon juice before serving for extra freshness.