Skillet Salmon Burgers with Lemon-Dill Yogurt Sauce

Instead of a bun, these salmon burgers land on a bed of greens, which lets the patties themselves take center stage. Fresh salmon is chopped by hand, bound with a little almond flour and egg, and seared in a hot skillet until the outside turns golden and the inside stays tender.

Salmon's natural fat content means this dish comes together as a genuinely heart-healthy option, and skipping the bun keeps the whole plate lower in carbs without leaving you missing anything — the tangy lemon-dill yogurt sauce does plenty of work in the satisfaction department.

These also hold up well made ahead: form the patties in advance and cook them fresh when you're ready to eat.