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Sheet-Pan Garlic Salmon with Broccoli and Cauliflower Rice

Name: Sheet-Pan Garlic Salmon with Broccoli and Cauliflower Rice
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 4 fillets salmon (5 oz each); 3 cups broccoli florets; 3 cups riced cauliflower; 3 tbsp olive oil; 4 cloves garlic, minced; 1 lemon, sliced; 1 tsp dried dill; salt and pepper

Garlic-roasted salmon and broccoli on one sheet pan, served over quick sautéed cauliflower rice with lemon.

Servings

4 servings

Prep

10 min

Cook

20 min

This sheet-pan dinner keeps cleanup simple: salmon and broccoli roast together with garlic, lemon, and dill while a batch of cauliflower rice sautés on the stovetop. It's on the table in about 30 minutes.

This recipe is tagged for PCOS-friendly eating because salmon brings omega-3 fats and protein, broccoli and cauliflower add fiber in place of a starchy grain, and nothing in the recipe includes added sugar. It's an easy, low-carb dinner for busy weeknights.

Ingredients

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Where to find these ingredients

These ingredients are standard at most North American supermarkets.

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