Sheet-Pan Chicken Sausage with Peppers & Onions
Sliced chicken sausage roasts with bell peppers and onions in one pan for a fast, low-carb weeknight dinner.
When the week gets away from you, this is the dinner to fall back on. Chicken sausage links get sliced into rounds and roasted alongside a rainbow of bell peppers and onions, all tossed in olive oil and Italian seasoning on a single sheet pan.
Because it's built around lean chicken sausage and vegetables rather than pasta or rice, this dinner stays naturally lower in carbs while still feeling substantial. It also fits neatly into a weight-loss-minded routine — it's satisfying without being heavy, and there's almost nothing to clean up afterward.
Add a pinch of red pepper flakes if you like a little heat, or leave it out for a milder version everyone at the table can enjoy.
Ingredients
These ingredients are standard at most North American supermarkets.
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