Roasted Salmon with Omega-3 Boost
Oven-roasted salmon fillets brushed with a garlic-lemon-olive oil blend until they flake apart easily.
Salmon roasts quickly and forgives an unfussy hand, which makes it a reliable weeknight dinner as much as it is a considered choice for anyone paying attention to omega-3 intake.
The fatty acids naturally present in salmon are frequently mentioned alongside arthritis and inflammation management, and roasting it simply — just olive oil, lemon, and garlic powder — keeps that fat as the centerpiece rather than masking it. Paprika adds a little color and warmth without much heat.
Roast just until the fish flakes easily with a fork, then finish with fresh lemon and parsley before serving.
Ingredients
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