Roasted Beet & Carrot Salad for Reproductive Support

While the beets and carrots caramelize in the oven, there's just enough time to whisk together the dressing and wash the greens.

Beets and carrots both offer folate and fiber, nutrients that commonly appear in recipes built around reproductive support. The toasted pumpkin seeds add crunch and a bit of zinc, while a few crumbles of goat cheese give the salad some richness without weighing it down.

Serve warm straight from the oven or let everything cool to room temperature — both ways work well.

If you're meal prepping, the roasted vegetables keep well in the fridge for a few days, so you can reassemble the salad fresh whenever you're ready to eat. Toasted walnuts or pecans make a good substitute for pumpkin seeds if that's what you have on hand.