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Protein-Packed Sweet Potato & Chicken Bowl

Roasted sweet potato, seasoned chicken, quinoa, and black beans build into a hearty, protein-rich bowl.

Ingredients

  • 2 medium sweet potatoes peeled and cubed
  • 2 tablespoons olive oil divided
  • 1 pound chicken breast cut into bite-sized pieces
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt or to taste
  • 1 cup cooked quinoa or brown rice
  • 1/2 cup black beans rinsed and drained
  • 1/4 cup Greek yogurt for topping
  • 2 tablespoons pumpkin seeds for garnish
  • 1/4 cup avocado sliced, optional

Instructions

  1. Preheat oven to 400°F (200°C). Place cubed sweet potatoes on a baking sheet, drizzle with 1 tablespoon olive oil, and roast for 20–25 minutes until tender.
  2. Meanwhile, heat 1 tablespoon olive oil in a skillet over medium heat. Add chicken pieces, season with paprika, garlic powder, salt, and pepper, and cook until golden brown and fully cooked, about 8–10 minutes.
  3. Assemble bowls by dividing roasted sweet potatoes, cooked quinoa, black beans, and chicken evenly.
  4. Top each bowl with Greek yogurt, avocado slices (optional), and pumpkin seeds.
  5. Serve warm as a hearty, protein-rich meal.