Peri-Peri Grilled Salmon with Baobab-Lime Slaw
Smoky peri-peri grilled salmon paired with a crunchy baobab-lime cabbage slaw, rich in omega-3s and potassium.

Peri-peri's chile-and-citrus punch pairs naturally with salmon's rich flavor, and grilling instead of frying keeps this dish light while the char adds real depth. Alongside it, a quick cabbage slaw gets a tart, tangy lift from lime and a spoonful of baobab powder—a nod to the fruit's growing place in West African-inspired kitchens.
Salmon is one of the most well-established heart-healthy proteins thanks to its omega-3 fat content, and building the peri-peri marinade from fresh chile, garlic, lemon, and olive oil rather than a bottled sauce keeps sodium in check. The slaw brings fiber and potassium from the cabbage and carrot, and lime juice stands in for salt as the dish's main seasoning.
Fifteen minutes of marinating is enough to let the flavors sink in—any longer and the citrus can start to firm up the fish's texture too much before it hits the grill.
Ingredients
Most ingredients here are everyday market staples across West Africa. A handful of specialty items may be easiest to find at a local open-air market or an African grocery store if you're elsewhere.
Instructions & nutrition unlock with your 30-day plan
One payment unlocks the full step-by-step method, nutrition facts, and a printable/PDF version — for this recipe and every other one.
Get my 30-day plan — $19.99