PCOS-Friendly Grilled Chicken Salad

Grilled chicken sliced thin and fanned over a bed of greens turns this into the kind of salad that actually satisfies, rather than leaving you looking for a snack an hour later.

Lean chicken breast supplies steady protein, and avocado brings in fat that many people managing PCOS choose to prioritize over more processed options. The lemon and olive oil dressing is deliberately simple, letting the vegetables and chicken carry most of the flavor.

Grill the chicken until just cooked through so it stays juicy, then let it rest a minute before slicing.