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Oats & Flaxseed Detox Breakfast

Rolled oats simmered soft and stirred with ground flaxseed and cinnamon, topped with fresh berries.

Ingredients

  • 1/2 cup rolled oats
  • 1 cup water or milk dairy or plant-based
  • 1 tablespoon ground flaxseed
  • 1/2 teaspoon cinnamon
  • 1 teaspoon honey or maple syrup optional
  • 1/2 cup fresh berries optional, for topping

Instructions

  1. Bring water or milk to a gentle boil in a small pot.
  2. Add rolled oats and cook for 3–4 minutes, stirring occasionally until soft.
  3. Stir in ground flaxseed and cinnamon.
  4. Transfer to bowls and top with honey or maple syrup and fresh berries if desired.