Non-Citrus Smoothie (Pear, Melon, Banana)

Most fruit smoothies lean on orange juice or a splash of lime, which is exactly what makes this one different — pear, melon, and banana bring plenty of natural sweetness without a drop of citrus in sight.

That makes it a comfortable option if citrus fruits tend to trigger your acid reflux, since low-acid fruit combinations like this one are generally easier to tolerate than the usual citrus-heavy blends. Blend it with milk or almond milk for creaminess, and add honey only if the fruit alone isn't sweet enough for you.