MedcipeMedcipe
LockedHeart HealthyGluten FreeHigh Protein

Miso-Glazed Salmon with Sesame Spinach

Broiled salmon brushed with a sweet-savory miso glaze, served alongside quick sesame-tossed spinach.

Miso-Glazed Salmon with Sesame Spinach
Servings
4 servings
Prep
15 min
Cook
10 min

This is a simplified version of nitsuke-style glazed fish, built for a weeknight rather than a special occasion. A few minutes of marinating in miso, a touch of honey, and rice vinegar does most of the work, and the broiler finishes it with a lightly caramelized top in under ten minutes.

Salmon brings a solid dose of omega-3 fats, which is why this fits well for anyone thinking about heart health, and the fillet-sized portions here land at a genuinely high-protein number per serving without needing a huge cut of fish. The sesame spinach on the side adds iron, folate, and a nutty crunch that balances the richness of the glaze.

Look for a gluten-free miso paste and swap in tamari for the marinade if you're avoiding wheat; both are easy to find and don't change the flavor here at all.

Ingredients

📍
Where to find these ingredients

These ingredients are common at South Asian grocers; a well-stocked international supermarket usually carries them too.

Instructions & nutrition unlock with your 30-day plan

One payment unlocks the full step-by-step method, nutrition facts, and a printable/PDF version — for this recipe and every other one.

Get my 30-day plan — $19.99