MedcipeMedcipe

Mind-Clearing Turmeric & Ginger Smoothie

A creamy banana smoothie spiked with fresh ginger and turmeric, blended smooth for a quick morning reset.

Ingredients

  • 1 cup unsweetened almond milk or milk of choice
  • 1 banana banana ripe
  • 1/2 teaspoon ground turmeric anti-inflammatory
  • 1/2 teaspoon fresh ginger grated
  • 1 teaspoon honey or maple syrup optional, for sweetness
  • 1/4 teaspoon ground cinnamon optional, for flavor and antioxidants

Instructions

  1. Add almond milk, banana, turmeric, ginger, honey, and cinnamon into a blender.
  2. Blend until smooth and creamy.
  3. Pour into glasses and serve immediately.