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Mediterranean White Bean and Spinach Soup with Turmeric and Lemon

A brothy, lemon-brightened white bean and spinach soup with turmeric, carrot, and celery, mashed slightly for a creamy texture without dairy.

Mediterranean White Bean and Spinach Soup with Turmeric and Lemon
Servings
4 servings
Prep
15 min
Cook
25 min

This soup takes a classic Mediterranean bean and vegetable base and warms it up with turmeric, then finishes it with plenty of fresh lemon juice and zest. A portion of the beans gets mashed right in the pot, giving the broth a creamy body without a drop of dairy.

Cannellini beans bring fiber and plant protein, turmeric contributes its familiar anti-inflammatory reputation, and the carrot, celery, and spinach round the pot out with a wide spread of vegetables. Lemon at the end isn't just for brightness — the acidity also helps this dish taste lighter than a typical bean soup.

It's a simple, vegan, gluten-free soup that costs very little to make and keeps beautifully in the fridge for a few days, making it an easy one to lean on through a busy week.

Ingredients

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Where to find these ingredients

These ingredients are standard at most major European supermarkets.

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