Matcha Overnight Oats with Pomegranate and Pistachios

Matcha, the finely ground green tea used in Japanese tea ceremonies, brings its earthy flavor and vivid color to a simple bowl of overnight oats. Whisked into the milk before it soaks into the oats overnight, it turns an everyday breakfast into something a little more special without any extra effort in the morning.

Green tea is well known for its polyphenol content, part of the broader category of antioxidant-rich ingredients, and it's joined here by ruby pomegranate seeds and pistachios — both prized for their own antioxidant and vitamin E content. Together they make for a colorful, texture-rich bowl.

Prep a few jars at once for an easy grab-and-go breakfast through the week; the oats keep well in the fridge for up to four days.