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Magnesium-Rich Pumpkin Seed Snack Mix

Pumpkin seeds, almonds, and walnuts are tossed with dried cranberries, cinnamon, and sea salt for a crunchy trail mix.

Ingredients

  • 1/2 cup raw pumpkin seeds
  • 1/4 cup almonds chopped
  • 1/4 cup walnuts chopped
  • 1/4 cup dried cranberries or raisins optional
  • 1/2 teaspoon cinnamon optional, for flavor
  • 1/2 teaspoon sea salt

Instructions

  1. In a mixing bowl, combine pumpkin seeds, almonds, walnuts, and dried fruit if using.
  2. Sprinkle with cinnamon and sea salt, then stir well to evenly distribute.
  3. Serve immediately or store in an airtight container for up to 2 weeks.
  4. Enjoy as a magnesium-rich, hormone-supportive snack anytime.