Low-Sodium Garden Egg and Cabbage Stir-Fry with Chicken
Diced garden egg, cabbage, and chicken stir-fried with garlic and curry powder, without any added salt.
Garden egg and shredded cabbage stir-fry together quickly, picking up flavor from garlic, curry powder, and a good amount of black pepper rather than salt. Diced chicken keeps the dish filling without needing a large portion.
This stir-fry was built specifically to skip added salt and keep the chicken portion sensible, relying on garlic, curry powder, and fresh lemon for flavor instead, which makes it a genuinely lower-sodium dinner. It's a quick, one-pan meal for busy nights.
Ingredients
Most ingredients here are everyday market staples across West Africa. A handful of specialty items may be easiest to find at a local open-air market or an African grocery store if you're elsewhere.
Sign up free to see the full recipe
Create a free account to unlock step-by-step instructions for this recipe and thousands more.
Create my free account