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Low-Carb Zucchini Boats with Minced Beef

Low-Carb Zucchini Boats with Minced Beef

Low-Carb Zucchini Boats with Minced Beef
Servings
4 boats
Prep
10 min
Cook
20 min

Ingredients

  • 4 medium zucchinis — halved and seeds scooped out
  • 1 pound minced beef
  • 1 tablespoon olive oil
  • 1 medium onion — chopped
  • 2 cloves garlic — minced
  • 1/2 cup tomato sauce — low-sodium
  • 1/2 cup cheddar cheese — shredded
  • to taste salt and pepper
  • 1/2 teaspoon dried oregano — optional

Instructions

  1. 1Preheat oven to 375°F (190°C).
  2. 2Heat olive oil in a skillet over medium heat. Add onions and garlic, sauté until fragrant.
  3. 3Add minced beef, season with salt, pepper, and oregano, cook until browned.
  4. 4Stir in tomato sauce and cook for 2–3 minutes.
  5. 5Spoon beef mixture into zucchini halves, top with shredded cheese.
  6. 6Bake in preheated oven for 15–20 minutes until zucchini is tender and cheese is melted.
  7. 7Serve hot.
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Low-Carb Zucchini Boats with Minced Beef — Medcipe — Medcipe