Low-Carb Green Smoothie with Almond Milk

Not every smoothie needs a banana and a spoonful of honey to taste good — this one leans on avocado for creaminess and cucumber for a light, refreshing edge that keeps the whole glass tasting clean.

Unsweetened almond milk and an optional stevia sweetener instead of fruit-heavy add-ins keep this smoothie within a low-carb diet, while spinach blends in almost undetectably, adding volume and color without changing the flavor much. Chia seeds are optional but add a bit of texture if you like a thicker sip in the morning.

Blend until fully smooth and drink right away — it separates a little if it sits, so give it a quick stir if that happens.