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Low-Carb Egg Muffins with Spinach & Cheese

Low-Carb Egg Muffins with Spinach & Cheese

Low-Carb Egg Muffins with Spinach & Cheese
Servings
6 muffins
Prep
10 min
Cook
15 min

Ingredients

  • 6 large eggs — beaten
  • 1 cup fresh spinach — chopped
  • 1/2 cup cheddar cheese — shredded, low-fat
  • 1/4 cup milk — dairy or plant-based
  • to taste salt and pepper
  • optional chopped onions or bell peppers — for extra flavor

Instructions

  1. 1Preheat oven to 350°F (175°C) and grease a muffin tin.
  2. 2In a mixing bowl, whisk together eggs and milk until smooth.
  3. 3Stir in chopped spinach, cheese, salt, pepper, and any optional vegetables.
  4. 4Pour mixture evenly into muffin tin cups.
  5. 5Bake for 15 minutes or until eggs are set and lightly golden.
  6. 6Allow to cool slightly before removing from muffin tin and serve.
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Low-Carb Egg Muffins with Spinach & Cheese — Medcipe — Medcipe