Low-Carb Cauliflower Mash with Grilled Steak

Mashed potatoes get all the attention, but blended cauliflower — steamed until soft, then whipped with butter and a splash of milk — turns out just as creamy, without the starch, and it takes on that same comforting texture once it hits the blender.

Pairing it with a grilled steak makes this a full, low-carb-friendly dinner: the mash brings the comfort-food texture people usually miss, while the steak supplies plenty of protein to keep the plate satisfying. Garlic stirred into the mash adds savory depth without extra carbs, and a pat of butter on top never hurts.

Let the steak rest a few minutes off the grill before slicing so the juices stay put, then serve it right on top of or alongside the warm mash.