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Lentil and Bulgur Mujadara with Crispy Onions

A Levantine classic of lentils and bulgur simmered with warm spices, piled high with deeply caramelized crispy onions.

Lentil and Bulgur Mujadara with Crispy Onions
Servings
4 servings
Prep
20 min
Cook
35 min

Mujadara is proof that humble pantry staples can turn into something people crave. Lentils and bulgur cook together until soft and hearty, seasoned simply with cumin and cinnamon, but the real magic is in the onions — sliced thin and cooked low and slow until they turn deeply golden and almost caramel-sweet, then piled generously on top.

It's a dish found across Levantine kitchens in one form or another, often served as a main on its own with a squeeze of lemon and a bit of fresh parsley.

Between the lentils and bulgur, this dish carries a substantial amount of fiber from two different plant sources, which is a big part of why it's often chosen by people managing cholesterol or looking for a lower-glycemic option than plain white rice. It's entirely plant-based and keeps well for a few days in the fridge, making it a solid one to cook once and eat from twice.

Ingredients

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Where to find these ingredients

These ingredients are standard at most major European supermarkets.

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