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Kidney-Friendly Apple & Pear Smoothie

Kidney-Friendly Apple & Pear Smoothie

Ingredients

  • 1 medium apple peeled, cored, and chopped
  • 1 medium pear peeled, cored, and chopped
  • 1/2 cup unsweetened almond milk
  • 1/2 cup ice cubes
  • 1 teaspoon fresh lemon juice
  • 1 teaspoon honey or maple syrup optional, for sweetness

Instructions

  1. Peel, core, and chop the apple and pear into small chunks.
  2. Add apple, pear, almond milk, ice cubes, and lemon juice to a blender.
  3. Blend until smooth and creamy.
  4. Taste and add honey or maple syrup if extra sweetness is desired.
  5. Pour into serving glasses and enjoy immediately.