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Keto Beef & Cheese Stuffed Bell Peppers

Bell peppers stuffed with seasoned ground beef, cauliflower rice, and melted cheese, baked until bubbly.

Ingredients

  • 4 large bell peppers tops cut off, seeds removed
  • 1 lb ground beef 85% lean
  • 1/2 cup onion diced
  • 2 cloves garlic minced
  • 1 cup cauliflower rice fresh or frozen
  • 1 cup shredded cheese cheddar or mozzarella
  • 1 can (14 oz) diced tomatoes drained
  • 1 teaspoon Italian seasoning
  • to taste salt and pepper
  • 2 tablespoons olive oil

Instructions

  1. Preheat oven to 375°F (190°C). Prepare bell peppers by cutting off tops and removing seeds.
  2. Heat olive oil in a large skillet. Sauté onion and garlic until fragrant, about 2–3 minutes.
  3. Add ground beef to skillet, season with salt, pepper, and Italian seasoning. Cook until browned.
  4. Stir in cauliflower rice and drained diced tomatoes. Simmer for 5 minutes until mixture is heated through.
  5. Remove from heat, stir in half of the shredded cheese.
  6. Stuff each bell pepper with the beef mixture and place in a baking dish.
  7. Top peppers with remaining cheese, cover with foil, and bake for 25 minutes.
  8. Remove foil and bake for an additional 10 minutes until cheese is melted and bubbly.