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Keto Avocado & Egg Breakfast Bowls

Halved avocados filled with a bright spinach-tomato toss and your eggs of choice, for a fast, protein-rich breakfast.

Ingredients

  • 4 large avocados halved and pitted
  • 6 large eggs boiled, poached, or scrambled
  • 1 cup baby spinach fresh
  • 1/2 cup cherry tomatoes halved
  • 1/4 cup feta cheese crumbled, optional
  • 2 tablespoons olive oil extra virgin
  • 1 tablespoon lemon juice freshly squeezed
  • to taste salt and pepper
  • 2 tablespoons fresh herbs parsley or cilantro, chopped

Instructions

  1. Prepare eggs to your preference: boil, poach, or scramble.
  2. Cut avocados in half, remove pits, and scoop a bit of the flesh to create more space for filling.
  3. In a mixing bowl, toss spinach and cherry tomatoes with olive oil, lemon juice, salt, and pepper.
  4. Assemble bowls: place avocado halves in each bowl, fill with spinach mix, and top with eggs.
  5. Sprinkle with crumbled feta (if using) and fresh herbs. Serve immediately.