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Intermittent Fasting-Friendly Greek Yogurt Bowl

Intermittent Fasting-Friendly Greek Yogurt Bowl

Ingredients

  • 1 cup Greek yogurt plain, unsweetened
  • 1/4 cup mixed berries fresh or frozen
  • 1 teaspoon chia seeds
  • 1 teaspoon honey optional
  • 1/4 cup granola low-sugar, optional

Instructions

  1. Spoon Greek yogurt into a bowl.
  2. Top with mixed berries, chia seeds, and granola.
  3. Drizzle honey over the top if desired.
  4. Serve immediately.