FreeIntermittent Fasting

Intermittent Fasting-Friendly Greek Yogurt Bowl

Name: Intermittent Fasting-Friendly Greek Yogurt Bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 bowl
Ingredients: 1 cup Greek yogurt; 1/4 cup mixed berries; 1 teaspoon chia seeds; 1 teaspoon honey; 1/4 cup granola

Servings

1 bowl

Prep

5 min

Ingredients

1 cup Greek yogurt — plain, unsweetened
1/4 cup mixed berries — fresh or frozen
1 teaspoon chia seeds
1 teaspoon honey — optional
1/4 cup granola — low-sugar, optional

Instructions

1Spoon Greek yogurt into a bowl.
2Top with mixed berries, chia seeds, and granola.
3Drizzle honey over the top if desired.
4Serve immediately.

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