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High-Protein Turkey Meatballs with Zoodles

Lean turkey meatballs bound with almond flour, served over lightly sautéed zucchini noodles and tomato sauce.

Ingredients

  • 250 grams ground turkey lean
  • 1 clove garlic minced
  • 1/4 cup onion finely chopped
  • 1/4 cup almond flour
  • 1 teaspoon Italian seasoning
  • 1 tablespoon olive oil
  • 2 cups zucchini noodles (zoodles)
  • 1/2 cup tomato sauce low-sugar
  • to taste salt and pepper

Instructions

  1. Preheat skillet over medium heat and add olive oil.
  2. In a mixing bowl, combine ground turkey, garlic, onion, almond flour, Italian seasoning, salt, and pepper.
  3. Form mixture into small meatballs and cook in skillet 8–10 minutes, turning occasionally until golden and cooked through.
  4. In another skillet, lightly sauté zucchini noodles until just tender.
  5. Serve meatballs over zoodles with tomato sauce.