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High-Protein Greek Yogurt Breakfast Parfait

Layers of plain Greek yogurt, mixed berries, and low-sugar granola build a quick parfait with a genuine protein boost.

Ingredients

  • 1 cup Greek yogurt plain, unsweetened
  • 1/4 cup granola low-sugar or keto-friendly
  • 1/2 cup mixed berries fresh or frozen
  • 1 teaspoon chia seeds optional
  • 1 teaspoon honey or sweetener optional

Instructions

  1. In a glass or bowl, layer 1/2 cup Greek yogurt at the bottom.
  2. Add a layer of mixed berries, followed by a layer of granola.
  3. Top with remaining yogurt, chia seeds, and drizzle with honey or sweetener if desired.
  4. Serve immediately or chill for 10 minutes before serving.