High-Protein Greek Yogurt Breakfast Parfait
Layers of plain Greek yogurt, mixed berries, and low-sugar granola build a quick parfait with a genuine protein boost.
Parfaits look fancy in a glass, but this one is really just good layering: yogurt, berries, granola, repeat until the glass is full.
Plain Greek yogurt is the backbone here, and it's what makes this breakfast genuinely high-protein compared to a standard bowl of cereal — it holds up well against the sweetness of the berries and granola without needing much added sugar to taste good. A drizzle of honey is optional, so you can dial the sweetness up or down depending on how ripe your berries are.
Layer it in a clear glass if you're serving guests, or just build it straight in a bowl for an everyday breakfast.
Ingredients
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