MedcipeMedcipe

Herbal Ginger Tea (Caffeine-Free)

Fresh ginger simmered in water until fragrant, then sipped warm with a little honey and lemon on the side.

Ingredients

  • 2 cups water
  • 1 inch fresh ginger root thinly sliced
  • 1 teaspoon honey optional, for sweetness
  • 1 teaspoon lemon juice optional, freshly squeezed

Instructions

  1. Bring water to a boil in a small pot.
  2. Add sliced ginger and reduce heat to low. Simmer for 8–10 minutes.
  3. Strain the tea into mugs.
  4. Stir in honey and lemon juice if desired. Serve warm.