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Hawaiian Ahi Poke Bowl with Mango and Avocado

Sesame-soy marinated ahi tuna over brown rice with mango, avocado, and cucumber for a fresh, protein-rich island bowl.

Ingredients

  • 1 lb sushi-grade ahi tuna, cubed
  • 3 tbsp gluten-free tamari
  • 1 tbsp sesame oil
  • 1 tsp rice vinegar
  • 2 scallions, sliced
  • 1 tsp toasted sesame seeds
  • 2 cups cooked brown rice
  • 1 mango, diced
  • 1 avocado, sliced
  • 0.5 cucumber, diced
  • 0.25 cup shredded nori (optional)

Instructions

  1. Whisk together tamari, sesame oil, and rice vinegar.
  2. Toss the cubed ahi with the marinade, scallion, and sesame seeds. Refrigerate 10 minutes.
  3. Divide the brown rice among bowls.
  4. Top each bowl with marinated ahi, mango, avocado, and cucumber.
  5. Finish with shredded nori, if using, and serve immediately.