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Guava & Carrot Juice (Blood Sugar Friendly & Immunity Boosting)

Fresh guava and carrot blended into a naturally sweet juice, kept fiber-rich by skipping the strain — bright and blood-sugar-conscious.

Ingredients

  • 2 medium ripe guavas peeled, deseeded, and chopped
  • 2 medium carrots peeled and chopped
  • 1 cup cold water or coconut water for extra minerals
  • 1 tsp lemon juice optional, for freshness
  • ½ tsp grated ginger optional, for flavor and blood sugar control
  • Ice cubes optional

Instructions

  1. Wash and chop guavas and carrots into small pieces.
  2. Add guavas, carrots, and water into a blender.
  3. Blend until smooth.
  4. Strain the juice through a fine sieve or cheesecloth if you prefer it smoother (optional, since fiber is very beneficial for diabetics).
  5. Stir in lemon juice and ginger.
  6. Serve chilled over ice.