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Grilled Salmon with Omega-3 Boost

Salmon fillets brushed with olive oil and lemon, grilled until flaky — simple, rich in omega-3s, and ready in under half an hour.

Ingredients

  • 2 salmon fillets 6 oz each
  • 1 tablespoon olive oil
  • 1 teaspoon lemon juice
  • 1 teaspoon garlic powder or 2 cloves minced
  • ½ teaspoon black pepper
  • ½ teaspoon smoked paprika optional
  • Salt to taste
  • Lemon wedges for serving
  • Fresh dill or parsley for garnish

Instructions

  1. Preheat the grill to medium-high heat.
  2. Brush salmon fillets with olive oil and lemon juice.
  3. Season with garlic powder, black pepper, smoked paprika, and salt.
  4. Place salmon on the grill, skin-side down, and cook for 5–6 minutes per side until cooked through and flaky.
  5. Remove from heat and let rest for 2 minutes.
  6. Serve with lemon wedges and garnish with fresh dill or parsley.